If spring cleaning has been on your mind lately, you’ve probably been thinking about cleaning out your closet, tackling that pile of clutter in the garage, or tidying up every nook and cranny of your home to provide yourself with some much-needed respite! But have you thought of giving your teeth a spring cleaning, too? Your pearly whites can greatly benefit from some extra care and attention this season, and your dentist wants to share four tips with you to help you out. Keep reading to learn more.
Update Your Means of Brushing
You can’t give your teeth a spring cleaning if you don’t have the proper equipment! You need to use a soft-bristled toothbrush with fresh bristles. Inspect your brush head; if your bristles are frayed or discolored, it’s time to replace your brush! You should aim to replace it every 3 months anyway, or sooner if you’ve been sick. It’s also worth considering upgrading to an electric toothbrush, as they’ve been proven to clean teeth more effectively than their traditional counterparts.
Clean Your Toothbrush Holder
Did you know that the place where you store your toothbrush is exposed to the same germs and bacteria as the rest of your bathroom? This means that if your brush is being stored somewhere filthy, it can transmit those germs to your mouth later on! Be sure to keep all of your bathroom surfaces sanitary, including wherever you keep your brush.
Be Mindful of Expiration Dates
Just like the gallon of milk in your fridge, dental hygiene products can also expire. This means that you always need to ensure you’re using a product that’s still safe; check the product’s packaging or give your dentist a call if you aren’t sure about a certain product. Using expired toothpaste or mouthwash can make you severely ill.
Seek Out Preventive Dental Care
Even if you take great care of your smile at home, it’s still worthwhile to schedule a dental checkup this season to ensure that your smile is in the best shape possible. Your dentist can clean your smile at a level you simply cannot carry out at home on your own—not to mention, they can inspect your mouth closely for any signs of underlying issues. It’s also worth noting that your dentist is an awesome resource for all things relating to your smile, and having access to this wealth of information will only benefit your smile further.
About the Practice
LIC Dental Associates at Court Square / Queen’s Plaza is proud to provide an exceptional level of dental care for patients and families in the Long Island City area. They offer a wide range of services that are certain to help you achieve optimal oral health and a dazzling smile. If you have any questions about the article or would like to schedule your next checkup, you can contact the practice online or over the phone for assistance: (718) 280-3286.